Cooking frozen broccoli in an air fryer is a quick and easy way to prepare a healthy side dish or add some greens to your meal. Here’s how to do it:
- Preheat your air fryer to 400°F (200°C).
- Remove the frozen broccoli from the package and place it in a single layer in the air fryer basket. If your air fryer is small, you may need to cook the broccoli in batches.
- Cook the broccoli for 10-12 minutes, shaking the basket every few minutes to ensure even cooking.
- If you like your broccoli crispy, you can sprinkle it with a little bit of oil or melted butter before cooking. This will help it to brown and crisp up.
- Once the broccoli is cooked to your liking, remove it from the air fryer and season it with your desired spices or sauces. Some options include garlic powder, parmesan cheese, or a drizzle of balsamic vinegar.
- Serve the broccoli hot and enjoy!
If you want to add some extra flavor to your broccoli, you can also try tossing it with a bit of soy sauce or hoisin sauce before cooking. You can also add some diced onions or bell peppers to the basket along with the broccoli for a more colorful and flavorful side dish.
One of the great things about cooking frozen broccoli in an air fryer is that it only takes a few minutes to prepare. It’s a convenient and hassle-free way to get your greens, and it’s a healthier alternative to deep-frying or pan-frying. Plus, the air fryer gives the broccoli a nice crispy texture that you can’t get from boiling or steaming.
So next time you have a bag of frozen broccoli in the freezer, don’t hesitate to pull it out and give it a try in your air fryer. It’s a quick and easy way to add some nutrition to your meal, and it’s sure to become a go-to side dish in your kitchen.
